The Science of Habits: How to Develop Productive Routines for Workplace Success

March
04
2026 (Wednesday)
Time 12:00 PM PST | 03:00 PM EST
Duration: 60 Minutes
44 Days Left To REGISTER
Id: 211620
Instructor
Serena Ittoo 
Live
Recorded
Live + Recorded

Overview

This webinar explores how to leverage the science of habits and NLP techniques to develop productive routines that enhance workplace success. Participants will learn practical tools to identify and replace unproductive behaviour patterns, build new habits, and sustain positive changes. Attendees will leave equipped to cultivate a workplace environment where focus, productivity, and well-being thrive.

Why you should Attend

Are you or your team struggling to maintain focus, stay productive, or manage workplace challenges effectively? This webinar introduces the science behind habits and combines it with NLP techniques to teach participants how to create routines that boost productivity, improve well-being, and align with organisational goals. Learn simple, actionable steps to reprogram your habits for long-term success and transform your workplace performance.

Areas Covered in the Session

  • Introduction to the science of habits and their impact on workplace performance
  • Using NLP techniques to replace unhelpful behaviour patterns with new positive behaviours
  • Strategies to build and sustain habits that improve focus and productivity
  • The role of mindfulness and intentionality in habit formation
  • Practical tools for integrating positive habits into daily routines
  • Creating a workplace culture that supports habit-based success

Who Will Benefit

  • Employees
  • Executives
  • HR Leaders

Speaker Profile

Serena Ittoo Master NLP Practitioner & Transformational Coach for Workplace Wellness and Leadership Success

Serena is a licensed Master NLP Practitioner and transformational coach specialising in helping professionals, leaders, and teams overcome anxiety, self-doubt, and workplace stress to unlock their full potential. With a results-driven yet empathetic approach, Serena empowers individuals and organisations to foster resilience, enhance focus, and cultivate a positive, thriving workplace environment.

Renowned for her ability to connect deeply with clients, Serena guides them through practical tools and strategies to reduce stress, improve confidence, and build emotional resilience. Her methods have transformed lives, from individuals seeking clarity in their personal lives to corporate leaders looking to navigate high-pressure environments with composure and impact.

Growing up, Serena was inspired by her mother, a Counsellor and Mentor, to embrace personal development early in life. This foundation shaped her ability to overcome challenges, and gave her a unique perspective on growth and resilience. Alongside her professional credentials, Serena holds a First-Class BSc in Songwriting & Music Production, demonstrating her creative and holistic approach to problem-solving and personal development.

Serena has also applied NLP techniques to overcome personal adversities, including bereavement, and has used these same tools to help others navigate change, develop mental clarity, and achieve their goals. Her own experiences fuel her passion for guiding others in crafting sustainable habits and building confidence in both their personal and professional lives.
Access Recorded Version
One Attendee / Group Attendees

Unlimited Viewing Recorded Version for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)