3-day Virtual Seminar

The Effects of Burnout on Wellness and Strategies to Combat It

Overview

Many of us experience burnout in our work and in our lives. Sometimes we don't even realize that we're burning out. In this webinar, we will explore the classic components of burnout, the impact it has on our overall wellness, and strategies to mediate the effects of burnout on our wellness.

Why you should Attend

In this webinar, we will explore the origins of burnout and the components that make up this phenomenon as well as the impact that burnout has on our overall wellness. Don't be dismayed, though, because if you are experiencing burnout, there is light at the end of the tunnel with a key component that you can add to your life that will help mediate the effects of burnout on wellness.

Areas Covered in the Session

• Burnout research history
• Components of burnout: emotional exhaustion, cynicism, inefficacy
• Wellness in 5 factors: creative self, coping self, social self, essential self, physical self
• How burnout affects these factors
• Using Life Satisfaction to mediate the effects of burnout on wellness
• Conclusion 

Who Will Benefit

• Executives
• Medical Personnel
• School personnel
• Civil Servants
• Anyone in the Service Industry
• General Employees
• People with Kids