3-day Virtual Seminar

Stress & Energy Management: Reduce Stress & Improve Energy

Overview

We will cover many ways to better manage stress and also improve your energy levels.  

We will also cover how tactics to manage stress and improve energy can impact productivity, engagement, and beyond. It's not only about managing stress levels these days. Learn ways to increase your energy, vitality, resilience, and overall holistic well-being. Learn how you can harness stress to your advantage at work and beyond.

Why you should Attend

It feels like people are facing unprecedented amounts of stress. Being chronically stressed is the new norm, and it's not normal. Chronic fatigue is also on the rise at work. If you are seeking ways to better manage your stress and improve your energy, this webinar is for you.  

If you feel chronically stressed, exhausted, need more energy, feel burned out or feel like you are on the edge of burnout, join us to learn new skills to reduce your stress and improve your energy levels.  

It's not only about managing stress levels these days. Learn ways to increase your energy, vitality, resilience, and overall holistic well-being.   

Don't let stress get the best of you. Learn to thrive, even under pressure!

Live Q & A plus coaching toward end of webinar.

Areas Covered in the Session

• Stress Management
• Energy Management
• Productivity
• Eustress
• Flow
• Improving Energy
• Self-care
• Sleep
• Yoga
• Mindfulness
• Burnout
• Chronic Fatigue
• Organization

Who Will Benefit

• CEO's
• Executives
• Employees
• Leaders
• Sales Teams
• Grant Writers
• Project Managers
• Business Owners
• Frontline Workers
• HR Professionals
• Anyone Would Benefit